MS P4 W16 LB1

MAXIMUM STRENGTH by Eric Cressey

Phase 4: Peak
Week 16 - Low Volume
Lower Body One

Beginning Thoughts:

This is an update for Tuesday. I was in a great mood and thought I should max-out a week in advance...

Workout:

Deadlifts
155 x 3
225 x 2
255 x 2
315 x 1
335 x 1
355 x 1
405 x fail

Overall Impression:

Shitty workout. But, I maxed out too early. I'm gonna give this a shot again next week....