Beginning Thoughts:
So, brand new phaseWorkout and Videos:Pretty exciting!
Umm...a few notes. Firstly, "Wanted" was a crappy film IMO. Angelina Jolie was WAY too skinny IMO and the plot was really bad and the action mediocre. Quite possibly one of the worst movies I have ever seen...along with Shoot Em Up.
Another point to make....Because of the long weekend coming up, and since I am going to be flying to Houston to celebrate the weekend with some cousins, I will be working out Monday through Thursday this week.
Then, 2 weeks from now I am flying back to Bombay for the remaining part of the summer. Therefore next week I will be completing my entire Week 2 from Monday to Thursday and since I will miss out the following Monday I will be squeezing in Week 3 Lower 1 on that Friday. I hope this makes sense.
Other good news is that Hancock releases this wednesday
Today's workout began with Front Squats. I was supposed to do 5 "Cluster Sets" each comprising of 4 "mini-sets" of 2 reps each. I took 175 and cranked out the 40 reps. This was tiring and I was soaked from head to foot in sweat. The gym was also jam packed with football players so I couldn't get a video. Next week I do plan on getting on Cluster set video.Overall Impression:
Moved on from Front Squats to Dumbbell Step-ups, Bar Rollouts, GHRs and Unilateral Box Squats. This was one long workout which took me almost 2 hours to complete.
Extremely difficult workout. I was drained and exhausted by the end of it.
