F = m.a.

Fall 2008 Training Mesocycle 3 - Week 2 Squat Day Beginning Thoughts: Wow....It's been over a week since I've been home now. Time re...

Fall 2008 Training Mesocycle 3 - Week 2 Press Day Beginning Thoughts: I am still pretty unwell Workout: Bench Press Singles: 90 kgs (200 lbs...

Winter 2008 Training Mesocycle 3 - Week 2 Deadlift Day Beginning Thoughts: I was running a high fever today morning and around 2 pm I develo...

Fall 2008 Training Mesocycle 3 - Week 1 Extra Workout Beginning Thoughts: I weighed myself in today. 90 kgs. That is 198 lbs. When I left Bo...

Fall 2008 Training Mesocycle 3 - Week 1 Squat Day Beginning Thoughts: It is Christmas Eve today! Workout: Speed Squats: @65% = 105 kgs (231 ...

Fall 2008 Training Mesocycle 3 - Week 1 Press Day Beginning Thoughts: I am doing an Upper Body Workout after a loong time! Workout: 2 Board...

Winter 2008 Training Mesocycle 3 - Week 1 Deadlift Day Beginning Thoughts: I got back to Bombay at 4:00 am today. I took a 2 hour nap before...